My team is fairly consistent.
I think this is one of the most "consistent" seasons to date, because some of the predictables, as well as my preseason "predictions" are really coming to light. I knew the Bills and Panthers would be terrible this year, I actually (wildly) predicted that the St. Louis Rams have an outside shot at making the NFC Championship Game (just based on history, above-average defense, and the rookie QB who leads such a team) and I saw vast improvements to the Lions, Redskins and the trainwreck that would befall Dallas and Minnesota (in my playoff predictions two months ago, I left both of them out, on purpose.)
It's a stronger year for the league as a whole. Despite what the "experts" and media-takers at ESPN would have you believe, there are no world-beaters in the league right now. Th 'Any Given Sunday' philosophy applies more than ever now,, as each of the 32 teams has at least 2 losses or more. At this point of the season, there's around 15-legitimate teams that can be called "top 5", as well as around 12 teams that may be classified as "the bottom 5". Subjectivity.
Despite others talking about the AFC being the "elite" conference, in head-to-head contests of "the best", the NFC actually holds a slight lead in these rumbles (the Cowboys and Redskins really bring the average down, though). You probably saw it last night. An Atlanta team that is flying under the radar just beat (in some great fashion) the Ravens; the very same team that went to Pittsburgh and came out with a W, and went to the Meadowlands and stuffed a sock into the Jets.
It's parity. The keyword to the 2010 NFL regular season.
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And Uber: while no other position on your roster has a higher chance to negatively impact your points scored than your starting defense, so long as it is at least a defensible position, and you believe in a replayable contest, 8 out of 10 times, you can honestly see your DEF can limit your opponent to less than 24 points, (4-5 scores) and also chip in a couple sacks, and a turnover or two. The only bright spot I see with the Seahawks DEF/ST is Leon Washington. (same with the Vikings - only constitent option that scores points for the Vikings' D is Percy Harvin, and that's ONLY bbecause return yards count towards the team pts.)
But, last year, I believe in the very same Minnesota @ Cardinals game, Adrian Peterson went for 16-22 carries, and may have gotten a maximum of 39 yards in that one contest. Had he fumbled in that game, I don't remember if he did, ANd if he lost the ball, he would have scored you 0 points for the entire contest. Last night, Michael Turner scored only 3 or 4 points. If a QB only throws INTs (Joe Flacco @ Cinn ; Eli Manning v. Car.) then there is a higher possibility they net you negative points in this format, and even higher if the head coach thinks you are replaceable with the backup (here's looking at you, Alex Smith). Kickers, if they only get 3 chances for a field goal, and they miss two sub-40 yards boots, then they most certainly will score you into the red.
The point I'm trying to make is because of the myraid of ways a team defense can accumulate points, via a sack, interception, fumble recovery, return TD, interception TD, fumble returned for a TD, reutn yardage (this is making the "/ST" live up to its billing), and to a lesser extent, total yards allowed - less than 200 total offensive yards, as well as the ever-familiar 'points allowed' AND the chance it goes to Shutting-out the opponent; the team defense can be one of the highest scoring positions, week in, week out, so long as it is consistently dominant, always applies the pressure, and has a knack for forcing big plays.
In exchange for its versatility, however, there should and there are limiters to how well a defense performs, and this is measured more evidently in total points allowed - so long as your team doesn't give up TDs like a nickel gumball machine, it should be fine. Nearly every team in the league gets 1 or 2 turnover chances in a game, on average, and rarely do even the elite QBs avoid taking sacks in long stretches of consecutive games. Those are gimme points. You just need to weigh the risk of "tanking" (negative pts) versus the rewards (how probable it is for this particular defense this week to a) pitch a shutout or b) come away with multiple turnovers, QB hits, and a defensive score) - that's the formula.
I'm sure I saw Vernon Davis, as consitent as he has been for me since mid-way last season, into mid-way this season, I believe at least once, when I looked at my fantasy team's box score, he had a -1 next to his name. Negative points are fickle and uncommon, but they do have a chance to happen to any position at any time.